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NOAH DEFRATIES

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ABOUT NOAH FITNESS

Fitness was NOT in my genes.

It's hard to admit, but I had been working out for 3 years solid in this photo.

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I was ready to make a change, but nothing seemed to happen.

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At this point, I started to believe that I was cursed.


I would do every workout plan out there and tried every diet, but my body stayed the same.


Even to the point where I would hide my protein shakes to avoid getting made fun of.


Something had to change, but I felt stuck and questioned if I would ever be able to create something great.

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Dead Ends At Both Ends

There were times where I would go for it.

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I would run 100mph toward my goals...

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But in the opposite direction.

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Even extreme work always seemed to end in disappointment.

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When I didn't eat enough my body wouldn't gain any muscle, and when I ate a ton, my body would just pack on a bunch of fat.

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I felt that my body was just not meant to change...

Finding the right support

I finally had a turning point.

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I found a guide.

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Someone who understood the path to get to my goals and how to help me overcome my own unique obstacles.

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I never knew how important a guide was.

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I found out that I had all the pieces to the puzzle, but all in the wrong order.

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I found that my greatest obstacle, however, was myself.

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The truth was, I didn't believe in myself half as much as my coach did, but that made all the difference.

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When you have someone who believes in you, even more than you believe in yourself, this is the game changer.

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The Door Is Unlocked

After finding the right support, my life was transformed for good.

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When you realize that you can change your body, you realize you can transform your life!

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I now have a mission to be the key for your goals

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Your guide.

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When you have someone who knows your goals, exactly what to do to get there, and how to get past all of the obstacles you face, results become a reality.

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My mission is for you to feel free.

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To feel that you are not cursed and that you can achieve the body of your dreams.

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If you want to learn more how you can become a part of the Noah Fitness Academy, where I teach all of my clients how to make a permanent change in their body. Apply below to begin your journey.

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